Our Team

Ellis Cabrera, LMSW

I am a Limited Permit Social Worker with a Master’s in Social Work from Fordham University. My

goal is to create a safe and supportive space where you feel heard and understood as you navigate
life’s challenges. I value the unique perspectives each person brings and use approaches like
cognitive-behavioral therapy (CBT) and person-centered care to tailor our work to your needs.
Together, we’ll focus on building resilience, finding insight, and developing tools that support lasting
growth and change.
I have experience working with individuals across many stages of life, including adolescents and
older adults. My background includes supporting clients through couples/family therapy, substance
use counseling, mental health concerns, trauma processing, and exposure-based approaches. You
can expect a supportive, non-judgmental space where you set the pace. I take a person-centered
approach, meaning your goals and values guide our work. Using motivational interviewing, I’ll help
you explore your strengths and build confidence in making changes. With a trauma-informed lens, I
prioritize safety, respect, and choice so you feel empowered and in control of your healing journey.
I view therapy as a collaborative journey. In our work together, I take time to understand your unique
story, challenges, and hopes for the future. Sessions are guided by your goals, with a balance of
structured therapeutic techniques and open, supportive dialogue. Whether you are navigating a
difficult transition or seeking to strengthen self-awareness, I will meet you where you are and help
you move toward a life that feels more balanced and fulfilling.

Have Questions? Contact Us Now!

Your ability to heal, love, and experience life is limitless. The limits lie only within your mind and are carried out by your actions. Nurture Your Nature to align your mind, body, and soul.

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